[Metabolic Syndrome Risk Assessment Questionnaire] by Doctor Pete

1. Question 1: Body Composition

• What is your Body Mass Index (BMI)? (Calculate using the BMI calculator provided here: BMI Calculator)
• If BMI is > 25 or you describe your body shape as “apple-shaped” (fat concentrated around the abdomen), score 1 point.

1. Question 2: Blood Pressure

• Have you ever been diagnosed with high blood pressure (hypertension)?
• If yes, is your systolic blood pressure ≥ 120 mmHg or diastolic blood pressure ≥ 80 mmHg? If so, score 1 point.

1. Question 3: Blood Sugar Control

• Have you ever been diagnosed with type 2 diabetes or prediabetes?
• If yes, is your Hemoglobin A1c (HbA1c) level ≥ 5.7%? If so, score 1 point.

1. Question 4: Lipid Profile

• Have you ever had a lipid profile test (blood test to measure cholesterol levels)?
• If yes, are your LDL cholesterol levels ≥ 100 mg/dL OR are your triglyceride levels ≥ 150 mg/dL? If so, score 1 point.

Scoring:

• Score 1 point for each “yes” answer to questions 1 through 4.
• A total score of 3 or more indicates a likelihood of metabolic syndrome.

Please remember: This questionnaire serves as a screening tool and should not substitute for professional medical advice. Positive results should prompt further evaluation by a healthcare provider.